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Iron is an essential component of your blood that helps to transfer oxygen from your lungs to tissues throughout your body and supports muscle metabolism

In contrast, when a healthcare provider diagnoses B12 deficiencyvia blood tests and clinical evaluationB12 injections serve a medical purpose: correcting a documented biochemical imbalance and preventing the progression of serious conditions

This is helpful because it bypasses your digestive system, where B12 absorption often breaks down due to gut health issues or low stomach acid

It performs three basic functions: Reduces appetite by signalling satiety to the brain and suppressing cravings Slows down digestion and delays gastric emptying to make you feel fuller for longer Stimulates insulin secretion and suppresses glucagon release Collectively, this helps with blood sugar control and maintaining a healthy weight

But, like any medication, its not a perfect fix for everyone