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This process can improve nutrient and oxygen delivery to your tissuessupporting more efficient metabolism and potentially aiding your bodys ability to utilize energy and burn fat

M.PanS.et al (2019)

The biphasic response suggests possible mechanisms: lower doses (nanogram range) might work through growth factor upregulation and signaling cascade amplification, while higher doses (microgram range) might involve direct receptor activation or substrate provision for cellular repair

Trial durations were relatively short, typically 12 weeks maximum

Acknowledgments This study is supported by the National Natural Science Foundation of China (NSFC 21365013) and the Key Lab of Aquatic Training Monitoring and Intervention of General Administration of Sport of China (no