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The bodys cells cannot take in fats since carnitine acts as a ferry to bring in fats
doi: 10.1038/cr.2010.119 26 BianchessiV.BadiI.BertolottiM.NigroP.DAlessandraY.CapogrossiM
She adds 1 g L-carnitine tartrate daily, creates a modest 300500 kcal daily deficit, and does resistance work twice weekly
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Additionally, LC may enhance insulin sensitivity, which affects the serum levels of ovarian hormones and androgens [24]
