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Hydroxocobalamin is a long-acting, highly bioavailable form of B12, making it a preferred choice for both clinical use and B12 deficiency correction

Pregnant or breastfeeding women should receive B12 supplementation only under the guidance of an obstetrician not at a med spa

Due to the high yield, allow extra time for the lyophilised solid to dissolve entirely into a clear, slightly blue-tinted liquid

Archived from the original on 26 April 2015

Bioavailable B12 is found in many animal products, including: Beef, lamb, and other red meat Chicken and turkey Liver Dairy products Eggs Some plant foods do contain small amounts of inactive vitamin B12 forms known as B12 analogues