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A., Rafat M

Of note, the mechanisms by which long-chain omega-3 PUFA supplements may reduce CHD death are unlikely to involve a lowering of triglycerides as doses used in the studies (~1 g/day) were generally too low (104)
Toxicol Appl Pharmacol

So, its essential to strike the right balance, both in terms of how much you take and when you take it
