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The pouch is partly due to excess skin, the natural result of your pregnancy, but is primarily due to excess fat deposits

doi: 10.1038/sj.sc.3102080

Building muscle ultimately boils down to muscle protein synthesis being greater than muscle protein breakdown

Water moves from regions with lower solute concentration (high water concentration) to regions with higher solute concentration (low water concentration)

The interest in PM is growing since the complexity of its elements and consequences at different levels makes this paradigm a valuable tool for studying physiological, behavioral, motivational, rewarding, and plastic changes in a laboratory setting resembling natural conditions