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A Complete Guide for Beginners Why Do People Take L-Carnitine
While most commonly known for its role in weight loss and athletic performance, L-carnitine has also been found to have a wide range of other health benefits
It plays a specific and well-defined metabolic role: it transports long-chain fatty acids across the mitochondrial membrane so they can be oxidised for energy
doi: 10.1017/S0012162205000332
Thats why so many people looking to put on and retain muscle will turn to supplements that claim to give them an edge
