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Compared to acute or high-intensity interventions, long-term and progressively adjusted training regimens appear more beneficial in promoting mitochondrial remodeling and minimizing metabolic stress

doi: 10.1093/gerona/58.11.b970 34 CrucianiRDvorkinEHomelPMalamudSCullineyBLapinJet al

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[DOI] [PubMed] [Google Scholar] 163.Festa R., Giacchi E., Raimondo S., Tiano L., Zuccarelli P., Silvestrini A., Meucci E., Littarru G.P., Mancini A

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