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l carnitine metabolism weight loss Carnitine: the claims and why it may not work SIRENLABS L-Carnitine Elite Burn Liquid
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doi:10.1016/j.envint.2020.105974 Mannucci PM, Harari S, Franchini M

En conditions normales, l'organisme dpense 15 50 mg de carnitine par jour pour une production endogne d'environ 20 mg/jour

Kongnyuy, M., Halpern, D

On the other hand, the heart uses fatty acid oxidation regularly, with 50-70% of energy coming from fatty acids.[ref] Other roles of carnitine in the mitochondria: In addition to transporting long-chain fatty acids into the cell, carnitine is also involved in moving certain metabolites out of the mitochondria

While CoQ10 benefits your health by sparking energy within the cells, L-carnitine is like a shuttle, transporting long-chain fatty acids into the mitochondria of the cells to be burned for energy
