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Description
: Khavinson Peptides
Scientific Evidence on 12-Week Glutathione Use Study 1: Weschawalit et al., 2017 (Clinical, Cosmetic and Investigational Dermatology) Design: Double-blind, placebo-controlled study Duration: 12 weeks Result: Oral glutathione (250 mg twice daily) significantly reduced melanin index, brightened skin , and improved elasticity after 12 weeks compared to placebo
Ans : Slightly, with long-term use
It is found in most protein-rich foods, such as chicken, yogurt, cheese, eggs, sunflower seeds, and legumes
PloS One (2018) 13:e0193672
