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Description
Still, side effects from B12 supplements are possible, especially at higher doses, and include: Headache Nausea Vomiting Fatigue Weakness Diarrhea Tingling in the hands and feet Nasal spray Vitamin B12 is also available in a nasal spray
PMID: 11713213 3
Spraying water directly onto the powder
Follow-up appointments and healthcare team support help maintain the results
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