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Keto diets are also associated with diarrhea, constipation, bloating and nausea

Studies demonstrate healing benefits across multiple organ systems, including tendons, ligaments, muscles, the gastrointestinal tract, blood vessels, nerves, and even brain tissue after injury

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However, deficiencies dont only have an effect on vegans and vegetarians

These metabolites also affect epigenetic and cellular mechanisms involved in tumor suppression and metabolic health, positioning SCFAs as key mediators in probiotic-induced health benefits (175177)