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Description
Who Needs Vitamin B12 Shots

If you follow a vegan or vegetarian diet, you are more likely to be deficient in vitamin b12

Theyre a great choice if you have low B12 levels, absorption concerns, or simply want to feel more energized
Both the 14 C and 13 C labeled absorption tests show promise but have not yet been developed for clinical tests, requiring further testing and validation (Brito et al., 2018)

Are B12 Shots Better Than Pills Yes
