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Description
Vitamin B12 is an essential nutrient, and not produced by the body
Prioritize 7-9 hours of quality sleep
However, a 2021 case report found that choline injections caused severe skin inflammation and hard nodules in the areas of administration
Units on a U-100 syringe: 0.20 mL 100 = 20 units
If you believe that you could be B12 deficient then a simple blood test can identify this for you
