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ALP CARNITINE is a scientifically based, liquid food supplement including Carnipure as premium L-carnitin ingredient in pharmaceutical grade quality, vitamin C, vitamin E and the unique plant extract ALP PHYTO manufactured from organic alpine herbs (lemon thyme, melissa, chamomile, mallow, stinging nettle, edelweiss and pineapple sage) grown and harvested in the Swiss Alps

While plant-based foods generally contain lower amounts of carnitine than animal products , you can still find it in options like avocado, tempeh, and whole wheat bread

Carnitine supplementation also had an ergogenic effect and was shown to increase work output by 11% in a performance trial with a fixed duration of 30 min

PubMed, Weber, Heike, et al