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For moderately trained swimmers, it did not work at least for 100m and 200m freestyle swimming performance with beetroot intake (Esen et al., 2019)

Spielmann, H

A daily intake of 1 g of ascorbate was reported in a study to have protective effects against oxidative stress [175]
In addition, male rats subjected to a disrupted daily rhythm and administered normal amounts of VB6 and vitamin B 1 , along with high amounts of pantothenic acid, experienced a reduction in the suppression of gonadal development [26]

The goal wasnt to create another skincare brand, it was to bring pharmaceutical-grade science to everyday skincare
