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Int J Obes 34(S1):S36S42
The role of the carnitine system in human metabolism 5
doi: 10.1016/j.clnu.2019.01.020
Since one serving is 1 gram, that can be taken as one serving twice per day or as a double dose (2g) post-workout when the goal is recovery support
Similar content being viewed by others Background The main function of L-carnitine (LC) is the transport of long-chain fatty acids into the mitochondrial matrix for their conversion in energy, via -oxidation process [1]
