best place to inject a b12 shot Where Vitamin B12 Injections at Home -
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Ng FM, Sun J, Sharma L, Libinaki R, Jiang WJ, Gianello R

For individuals with adequate B12 levels , supplementation is unlikely to provide additional energy or affect sleep patterns

He also served as a compensated consultant on advisory committees for Alnylam, Amgen, Boehringer Ingelheim, Fractyl and Novo Nordisk, and a volunteer uncompensated consultant on advisory committees for Boehringer Ingelheim, Jazz Pharmaceuticals, Novo Nordisk and Pfizer
Serotonin and Appetite Serotonin deficiency can increase appetite and cravings for carbohydrates, contributing to weight gain

Older Adults: Absorption naturally decreases with age
