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(regarding EGCG) Do not consume on an empty stomach

Therefore, additional studies focusing on long-term supplementation and its longitudinal effect on the cardiovascular system are needed

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Resistance training two to three times per week provides the primary signal that tells your body to preserve muscle tissue even in the face of significant caloric deficit

While one small study suggests a potential benefit in reducing IL-2-associated cardiac events, another showed no protective effect against anthracycline-induced cardiotoxicity
