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doi:10.1007/s11055-016-0377-8 31

However, many people are not able to consume enough through their diet thereby making fat metabolism more difficult.[2] The Many Benefits of Carnitine Supplementation Carnitine supplementation has been extensively studied and generally well tolerated with dosages between 500mg to 3,000mg showing benefits related to weight loss, increased fat metabolism, energy production, improved exercise performance, cognitive function, and even helping with infertility.[3] Lets explore more of the unique benefits of carnitine below

Chemical Stability Acetyl-L-carnitine is stable in neutral to acidic aqueous solutions (pH below 9) but degrades rapidly at alkaline pH values greater than 9, with significant loss of integrity observed after short exposure times at room temperature [5]

In IBD, acetyl-L-carnitine improves immune tolerance by decreasing the ratio of Th17 cells and macrophages.[ref] Inborn errors of metabolism: Genetic mutations and carnitine Genetic mutations in the genes involved in the carnitine shuttle can cause inborn errors of metabolism for long-chain fatty acids

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