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For example, some of your bug guts could be fermenting the apple you ate this morning, with the ADH genes activated

For example, one study found that oral selenium supplements improved overall quality of life and reduced radiation-induced diarrhea in women with cervical and uterine cancer ( Summary Higher blood levels of selenium may protect against certain cancers, while supplementing with selenium may help improve quality of life in people undergoing radiation therapy

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Benefits are cumulative with regular treatment