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Yes, but people with absorption issues (due to age, diet, or health conditions) may not get sufficient B12 from pills alone
While this may have partially biased our results, the baseline difference was not statistically significant, further strengthening the evidence for the efficacy of Sucrosomial B12
They work best when combined with a healthy lifestyle, including good nutrition, hydration, and rest
Without it, you're often managing minor nagging injuries that slow progress and compromise training quality
[DOI] [PubMed] [Google Scholar] 9.Schiller HJ, Reilly PM, Bulkley GB
