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Fukami K, Yamagishi S, Sakai K, Kaida Y, Yokoro M, Ueda S, Wada Y, Takeuchi M, Shimizu M, Yamazaki H, et al

Can I take L-carnitine tartrate every day

L-Carnitine (-hydroxy--trimethylaminobutyric acid), also known as vitamin BT and carnitine, is a biologically active low molecular weight (161.5 g/mol) amino acid derived from the essential amino acids L-lysine and L-methionine

This form of l-carnitine is most effective for exercise performance

[DOI] [PMC free article] [PubMed] [Google Scholar] 12.The role of L-carnitine in mitochondria, prevention of metabolic inflexibility, and disease initiation
