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He was surprised that although the [very low-calorie diet] resulted in greater reductions in weight, fat mass, and insulin resistance, it did not appear to enhance beta cell function. The authors suggest that this is because the participants had been living with type 2 diabetes for a long time

While it varies a bit from person to person, making about 20 percent to 30 percent of your food intake quality sources of protein (grass-fed beef, cage-free eggs, pasture-raised poultry and wild fish, for example) and about 30 percent to 40 percent healthy fats (including coconut and olive oil, avocado, and nuts/seeds) is the best way to ensure you cover your bases and help manage inflammation

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Benefits Include: Average loss (with healthy diet) 26.6% body weight/84 weeks Lowers Ha1C and improves insulin sensitivity Less nausea than GLP-1 only Can exercise on program and use long term More Weight loss programs Peptide Therapy Peptides are short sequences of amino acids