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Description
At the same time, tirzepatide also has side effects that typically impact your digestive system
The benefits

Weeks 9-12 advance to 7.5mg weekly

GLP-1 medications mimic this natural hormone and make its effects much stronger, which helps to: Slow gastric emptying Increase feelings of fullness Reduce appetite and cravings, which lowers calorie intake Improve insulin sensitivity Lower blood sugar levels Because people usually feel less hungry and eat fewer calories while taking GLP-1s, they typically lead to weight loss and improved metabolic health

But those who never used to exercise, or exercise regularly, can really see significant gains in their bodies. Strength training crucial for everyone Since the use of GLP-1s for weight loss is a new practice, more studies will be needed to determine how to best help the people using them, Shah said, especially when it comes to specific recommendations for exercise, nutrition and the building of lean muscle mass
