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Description
The standard titration schedule begins at 2.5 mg weekly and increases gradually every four weeks, but this can be individualized based on tolerance and response
Serve warm (not hot) to ease digestion
Do not shake or vortex
Take a medium sip of water but dont swallow
Fermented foods feed and diversify the gut microbiota, which in turn shapes GLP1 secretions and keeps the gut environment friendly (1)
