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Description
Inside, youll find: How to get enough protein even with reduced appetite Simple resistance exercises you can do at home no gym needed Practical tips for managing nausea in the early weeks Ideas for reducing ultra-processed foods without overhauling your life Were not advocating for these medications but we are here to help people use them safely, confidently, and in combination with sustainable lifestyle habits
Consultations are all handled via secure asynchronous messaging or video calls
But for people at risk of developing or relapsing into an eating disorder, such as anorexia or bulimia, these benefits can be triggering
Thats where GLP-1s shine
The choice depends on whether you need instant contouring, gradual rebuilding, or a combination of both
