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Simic G, Babic Leko M, Wray S, Harrington C, Delalle I, Jovanov-Milosevic N, et al

Sowa : April 10th @ 6:00pm ET FINAL CALL : April 19th @ 12pm ET (NOT a workout) (No worries, if you miss any calls

But for society, there is a broader lesson

Coenzyme Q10 (CoQ10) CoQ10 is a powerful antioxidant that supports cellular energy production, particularly in high-energy organs like the heart

This leads to: Excessive muscle loss Fatigue and weakness Hair thinning or shedding (telogen effluvium) Nutrient deficiencies Metabolic slowdown How to prevent this: Track protein intake (minimum 0.7g per pound of body weight daily) Eat protein first at every meal Use protein shakes if whole food feels too filling Dont let the medication be an excuse to skip meals Dehydration: Reduced food intake often means reduced fluid intake
