foods that mimic glp-1 Best for Weight Loss GLP 1 Food List Printable

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One of the first reports offering real-world data on GLP-1 efficacy found that people using the medicines had lost an average of about 1.4% of their starting body weight after three months, which steadily increased to an average of about 3% weight loss after a full year on the treatment

[DOI] [PubMed] [Google Scholar] 618.Nikolaidis L.A., Doverspike A., Hentosz T., Zourelias L., Shen Y.T., Elahi D

They work by mimicking the effects of GLP-1, a hormone the gut produces that regulates blood sugar levels

It is also essential to avoid taking Januvia if you take other medication that raises insulin or reduces blood sugar levels