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It reveals the underlying disease biology again: hunger rises satiety falls energy expenditure stays suppressed the brain becomes more vulnerable to food reward central adiposity starts returning This is why obesity must be discussed like other chronic diseases

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It also happens to be a popular supplement for blood glucose support due to its interactions with insulin. Specifically, insulin affects various signaling proteins and enhances the expression of insulin sensitive glucose transporters which helps support healthy insulin function and sugar metabolism.[22] Other studies note that cinnamon and its extracts positively benefit inflammation, blood sugar levels, and cholesterol/triglycerides