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Description
Target above 1.2g per kg of bodyweight daily, spread across meals not because it's trendy, but because without it, up to 20-25% of the weight lost on a GLP-1 can come from muscle instead of fat
See risks, warning signs, and monitoring tips
Inside, you'll find: Nutrition Basics: Understand the fundamentals of a balanced diet
Semaglutide, a GLP-1 receptor agonist, has demonstrated measurable effects on cholesterol and triglyceride levels in clinical studies
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