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doi:10.5606/jebms.2021.75645 [Google Scholar] Associated Data This section collects any data citations, data availability statements, or supplementary materials included in this article

However, no review has separately studied the other four types

And when portions are already tiny, adding fiber the wrong way can trigger bloating, pressure, or that uncomfortable too full feeling

Doggrell, S

With less saliva, bacteria can multiply, leading to bad breath, gum disease, or tooth decay over time
