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Kesler, A., Hadayer, A., Goldhammer, Y., Almog, Y

(Source 2) Prioritize sleep

If you see a consistent upward trend of more than 2 to 3 pounds over 2 to 3 consecutive weeks, that is a signal to evaluate whether you need to slow your taper, increase exercise, or tighten your nutrition

The WET-100W-C represents the latest addition to Mr

Provides in-depth assessments and ongoing support
