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Because fresh produce often loses nutrients during storage and transport, frozen options may even offer superior nutrient retention
Anything less is tasty candy wearing a health halo

Discrepancies were resolved by consensus, with arbitration by a third author (V.M.) when necessary

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Strathe A, Horn DB, Larsen MS, Rubino D, Srrig R, Tran MTD, Wharton S, Overgaard RV