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[13] Conversely, significant energy deficit and rapid weight loss can temporarily suppress reproductive hormones a phenomenon recognised in functional hypothalamic amenorrhoea potentially reducing sexual drive in some individuals (see NICE CKS: Amenorrhoea)

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Lifting weights or doing bodyweight strength work signals your body to keep the muscle it has

Most surgeons recommend waiting at least 12 to 18 months at a stable weight before considering surgery

But while many people expect some gastrointestinal discomfort on the meds, theres growing buzz about one scary side effect thats sparked several lawsuits: non-arteritic anterior ischemic optic neuropathy (NAION)