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Description
Clinical trials have demonstrated reductions in postprandial glucose levels of 3.4-7.0 mmol/L compared to insulin-only treatment, with the most pronounced effects occurring in the first 2-3 hours after meals
You can always eat more later if you need to
Intake of Lactobacillus reuteri improves incretin and insulin secretion in glucose-tolerant humans: a proof of concept
For me, that was a game changer, Mitchell said
It is important for you to drink fluids to help reduce your chance of dehydration Severe stomach problems
