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Description
Even simple tasks like standing up, walking, or turning your head can become challenging when you have vertigo
You may also find yourself less compelled to drink water
Environmental modifications include maintaining comfortable indoor temperatures (68-72F), using heating pads or warm blankets, and taking warm baths or showers
You can use the same general body areaboth in the abdomen, for examplebut space the injections at least an inch apart to ensure proper absorption of each medication and prevent tissue irritation
Train with intention at least three times a week
