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Key Point: What This May Mean for You Weight loss of 5% or more is clinically meaningful

No matter the direction, working with a healthcare provider helps you stay safe and make the most of your progress

Probiotics: A 2022 randomized controlled trial in Gut Microbes (N=134) showed that a multi-strain probiotic containing Lactobacillus rhamnosus and Bifidobacterium lactis reduced self-reported bloating and eructation frequency by 33% over 8 weeks in patients with functional dyspepsia [10]

Your body processes the medication during rest, and adequate sleep supports smoother metabolic adjustment

It is noteworthy that GIPR agonism can also attenuate PYY mediated nausea in preclinical models ( Figure 4 5 Conclusions Incretin receptor agonists including GLP-1R agonists and dual GLP-1R/GIPR co-agonists reduce food intake and drive weight loss in patients with obesity