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This means eating a balanced diet with plenty of fruits, vegetables, and lean proteins

GLP-1s may activate brain receptors involved in circadian rhythm Emerging research points to mechanisms that go beyond weight loss to improve sleep

Clinicians also note that patients who pair Semaglutide with intentional nutritional strategies like keto, Mediterranean, or clean low-carb diets report fewer gastrointestinal side effects , especially when avoiding processed carbs and sugar

There are, of course, differences in conducting studies on animals and humans, and these must always be taken into account