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Choose high-fiber, complex carbs like sweet potatoes, brown rice, and whole-grain bread over refined options

Support is available between check-ins, and more than 80% of Found members report zero side effects upon starting

These appointments provide an opportunity to discuss any concerns about side effects, dietary supplements, or overall diabetes management

From the very beginning, the onboarding process impressed me

A 7.5 mg dose becomes exactly 100 units, which is a full 1 mL syringe
