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doi: 10.1016/j.cell.2019.03.044 110 LiuZHrubyVJ

NAION is a debilitating eye condition that can cause permanent vision loss

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Even mild deficiencies in B12 can lead to fatigue, brain fog, low energy, or slowed metabolism

Look for human clinical trials, the study size, duration, and whether additional lifestyle interventions were part of the protocol
