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Enroll in Eat More Lift Heavy , the 26-week coached program where adults over 40 build the nutrition and training skills to preserve muscle, lose fat, and manage their physique for life, including support for lifestyle changes needed while taking GLP-1s (and to come off them if desired)

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The genetic variant GLP1R rs6923761, for example, can affect your sensitivity to GLP-1 medication, meaning some patients achieve results with lower doses while others benefit from higher doses

Pills may offer a lowercost entry point for people starting GLP1 treatment

The researchers also tracked body weight and waist circumference